Soon, babay, soon!~

Be Prepared to be RAWKED!~

Opening 2nd week of June 2010!!

Rawk Star Cafe
32522 US Hwy 19N
Palm Harbor, FL 34684
727-772-7295
www.rawkstarcafe.com

Eat Like a “Rawk” Star

Come in a check out our Raw-to-Go selection of conveniently pre-packaged Organic RAW-VEGAN Food Items …for ANY time of the day! We also have Hand-Crafted Raw Chocolates, Desserts and Snacks…ALL freshly made in house!! We make GOING GREEN easy …from the inside out!!

I'm PROUD of them and honored to be part of this shining moment! We will RAWK you!!~

Let's RAWK on!~

Personal Quotation of the Day~

I love life! When you throw in an idea into a storm, a lightening strikes! Be on the lookout!~

Tentative "RAW on the Road" Trip~

OCTOBER 2010

What a busy month I have planned! Of course, this is tentative... Yet, it is EXCITING! Once this becomes concrete, more details of these events will be posted! Be on the lookout! YEOWZA!

2 Staci & Alynn Departs to De Soto Nat'l Forest - Camp overnight

3 Drive to Austin, TX - spend the night

        DWU Workshop, Austin "RAW on the Road"

4 DWU Workshop, Austin "RAW on the Road"

5 Drive to Albuquerque, NM

        Spend the night at Heather's

6 Drive to Flagstaff, AZ - Camp overnight

7 Explore Sedona - Arrive in Phoenix

8 Hike @ Pinnacle Peak w/ Clare

        Dinner Gathering w/ Sigma Sistas

9 Drop Staci off @ Airport

        Afternoon/Evening w/ April & Dimi

10    Hiking and day/evening with Noelle & the girls

11 Birthday Gathering

13 Day/Evening with BSL - 7 yrs Anniv.

17 BSL & Alynn Departs to Riverside, CA - spend the night

18 Drive to SF

19 DWU Workshop, SF "RAW on the Road"

20 K10 - Workshop? Walnut Creek "RAW on the Road"

21 Drive to Eugene or Salem, OR

22 DWU Workshop, Salem "RAW on the Road"

23 Drive to Portland, OR

24 DWU Workshop, Portland "RAW on the Road" 

25 Drive to Puyallup, WA ~ Home Sweet Home

26 DWU Workshop, Seattle "RAW on the Road"

 Doesn't this look yummy?! Just SCRUMPTIOUS! We created a recipe, tested to see how it would look... Voila! Here's our Raw-Vegan Enchilada! Only, of course, the filling will be different. This was our test and... Mission Accomplished!~

What?! You think I would tell you what it is made with?! Nuh huh! Not until the book is published, once I relocate to the Northwest, where the mountains are calling me, and get down to the nitty-gritty!~ Ohhhhh, the suspense!~ *cackling*~

Balance~

I am enchanted... With the right attitude, you can find your balance~ You cannot win the minds and heart, you must embrace them~ Breathe and love living life~ Life is GOOD!~


The better we treat our bodies, the easier job they have to maintain this optimal healthy balance, which results in a longer life, more health and vigor. 

Hormone imbalances, diet/lifestyle, deficiencies, stress and more. These are all symptoms of a body that is out of balance.

The weather is taken a turn to give us a downpour, which is the first I have experienced since I moved here. Yes, we have had rain here and there but not this kind of downpour along with heavy thunders. Hmmm, it kinda fits the mood and it reminds me how we need to balance ourselves. Thanks Mother Earth for balancing our ecosystem even though the human race has a tendency to screw it all up from time to time.

The solstices and equinoxes embody the rhythm of transition. As the midpoint of 2 seasons, the time of transition is governed by a balancebetween opposing forces, holding both the past and the future in the present moment. 

A day in life, finding balance, embark on your life's journey is to live in harmony with your body, mind, soul, and all that is around you. You are given a life to live in this lifetime.~

Yeah... I'm not focusing on one specific areas in life and just throwing random thoughts here and there. That is how my brain works! At least it is focused on one topic - Balance...~

Come Fall Season, once I'm settled in my new location, it is determined for me to play in the kitchen and watch those taste buds dance! Be on the lookout!~ I know some of you are itching to learn more about my recipes... but... shouldn't you wait and see if I will write a book? Hmm... Time will tell!~